To have a bones day or a no bones day? That is the question. TikTok users have been leaving their daily motivation in the hands (or paws) of a 13-year old pug named Noodle. If you’re lost, TikTok user Jonathan Graziano has been posting videos of him waking up his lazy pug, Noodle. If Noodle stays up, it will be a productive, or “bones” day. If he falls down, aka deciding not to have bones, it’s a self-care, or “no bones,” day. 

If you think this idea is crazy, just remember how long we’ve been letting a groundhog determine the seasons. After working nonstop to finish all our assignments before leaving for the upcoming Thanksgiving Break, we all deserve a day to relax. Here are some songs to compliment your no stress, no bones day.

I Will Follow You into the Dark – Death Cab for Cutie 

With soft acoustic guitar and lyrics that read like a great poem, this is the perfect song to start a no bones day. Through its hauntingly beautiful message mixed with the soft and supple voice of Ben Gibbard, this song will set the vibe for a nice, mellow day.

Dark Red – Steve Lacy

This 2017 R&B song hits hard, combining aspects of modern computer generated beats with old school soul feels. Lacy is a genius when it comes to mixing genres; the way he understands how to mesh music is truly inspiring. The smooth, flawless flow of this song is ideal when focusing on self-care. Soul is good for the soul, especially on a no bones day.

The Night We Met – Lord Huron

I imagine that listening to this song produces the same effect as living in a fairytale; there has to be some sort of magic in this song. The harmonizing that opens and closes the song, combined with the echoed effect on lead singer Ben Schneider’s voice, actually melts my bones. 

Alison – Elvis Costello 

Released in 1977, this ballad is one of the few great songs from the UK’s pub rock era, a period that was a rebellion against expensively produced glam rock: just raw rock ‘n’ roll. If you feel like Alison, in the sense that this world, or semester, is killing you, take a listen and let the rhythm relax you. Give yourself a break. It’s a no bones day, you deserve it.

Nothing New (Taylor’s Version) – Taylor Swift

Swift recently re-released her version of her 2012 album “Red,” and this is arguably the most gut wrenching song from the vault tracks. The line “She looks like she’s been through it” felt like a personal attack. We sure have been, Taylor. But we’ll get through it. That’s what no bones days are for.

Save Your Tears – The Weeknd and Ariana Grande

The Weeknd and Grande’s voices sound mesmerizing together, and the lyrics do them justice. This song is quintessential when you need to cheer yourself up, so if it’s been a rough one, add this to the queue. You don’t have to save your tears today. It’s a no bones day, after all.