The Student News Site of St. Joseph's University

The Hawk News

The Student News Site of St. Joseph's University

The Hawk News

The Student News Site of St. Joseph's University

The Hawk News

Katie Cappelletti ’24 prepares a meal at her off-campus house, Jan. 25.
PHOTO COURTESY OF KATIE CAPPELLETTI ’24

Meal prepping as a college student

Katie Cappelletti January 31, 2024

Setting aside time to go to the grocery store every night and then cook meals at home is not really feasible for most college students. As a result, many of us resort to eating out several times a week,...

The cryotherapy chamber at Orange Cryo Wellness in Conshohoken. PHOTO COURTESY OF KATIE CAPPELLETTI ’24

Testing the benefits of cryotherapy

Katie Cappelletti November 8, 2023

Here’s the thing: cryotherapy is cold. Like, shockingly cold. Just seconds after I entered the cryotherapy chamber, my entire body began to tremble. I was shoulder deep in what looked like a seven-foot-tall...

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