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The Student News Site of St. Joseph's University

The Hawk News

The Student News Site of St. Joseph's University

The Hawk News

The Student News Site of St. Joseph's University

The Hawk News

GRAPHIC: BLADIMIR LEMUS ’26/THE HAWK

The hidden crisis: Living longer, suffering more

Olivia Lutz ’26, Columnist October 8, 2025

As convenience trumps nutrition, American dietary patterns are changing, with fast food chains and processed alternatives dominating many meals. As unhealthy eating habits become the norm, modern medicine...

photo of author Monica Sowinski ’26 pours oatmeal base to begin making her oatmeal

Building up the boring base

Monica Sowinski ’26 April 10, 2024
Transforming your everyday plain oats
PHOTO: KELLY SHANNON '24/THE HAWK

Making the most of the microwave

Lily Steele February 8, 2022

For some people, making dinner sounds like sizzle, crack, pop. For me, it’s beep, beep, beep. Frozen dinners hold a special place in my heart. My parents were divorced when I was little, and while...

GRAPHIC: KELLY SMITH ’19/THE HAWK

How college athletes benefit from nutrition programs

Nick Karpinski November 13, 2018

Out of the 14 teams in the Atlantic 10 Conference, only five schools, including St. Joe’s, do not have an athletics nutrition program. Certain programs may have a dietition and/or nutritionist on staff....

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