“Hi there! How can I help you? What happened today?” my therapist asked.
“I have been feeling really stressed with juggling my school work,” I replied.
“I hear you,” they reassured...
Over the summer, I had the amazing opportunity to intern at Operation HOPE. Operation HOPE specializes in equine-assisted psychotherapy, a transformative approach that helps individuals heal from trauma...
It’s nearly impossible to describe Ashton Clatterbuck in a single word.
Clatterbuck’s mother, Malinda Clatterbuck, described her son as an activist, advocating for environmental protections and...
Tinamarie Stolz’s office is a reflection of her persona and spirit.
“Do justice, love mercy, walk humbly” is printed in black lettering on a white pillow propped up on one of two grey checkered...
As many students can attest, school can be a stressful time, especially around finals. The weeks leading up to the end of the semester are usually flooded with make-or-break exams, group projects with...
Portrait of Maddi McKay, Care Coordinator for the
Office of Counseling and Psychological Services
(CAPS). PHOTO COURTESY OF MADDI MCKAY
In February, Maddi McKay was appointed as the Care Coordinator...
ADHD/ADD in women
I’ve been on Lexapro, an antidepressant, since I was 17. I knew something was wrong when I got in my car for the first day of senior year of high school
and cried in my driveway...
When Jackie Moyer ’23 was first approached by her parents to try therapy, “it felt like the worst thing in the world that could happen to me,” Moyer said.
Moyer is not alone in that feeling,...
Student tries out goat yoga for the first time
As the goat climbed onto my back in the middle of a downward dog yoga pose, I remembered what the instructor, Donna Pastorok, told us before the class started:...
CAPS aims to focus on short-term treatment
St. Joe’s Counseling and Psychological Services (CAPS) is changing its approach to counseling services in order to accommodate high demand and prevent a...
