The Student News Site of St. Joseph's University

The Hawk News

The Student News Site of St. Joseph's University

The Hawk News

The Student News Site of St. Joseph's University

The Hawk News

The Hawk’s at-home workout favorites

Tyler Nice January 26, 2022

Bodyweight Squats Tyler Nice ’23, Sports Editor Forget the squat rack ­— ­Bodyweight squats target almost every muscle in your lower body, including your quads, hamstrings and calves....

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