I tried a high-intensity interval training workout once in the heat and promised myself I would never do that to myself again. The panic that arose in me, feeling like I couldn’t breathe in the heat,...
Hawk Hill Productions (HHP) hosted a yoga night in O’Pake Fitness & Recreation Center Oct. 2, featuring six puppies from a New Jersey animal rescue.
According to Alannah Vazquez, associate...
Durban, South Africa — Nosizwe Mji, co-founder of The Toolbox yoga studio, began her yoga journey following a near-fatal car accident in 2006, her last year at the University of Cape Town. After two...
Student tries out goat yoga for the first time
As the goat climbed onto my back in the middle of a downward dog yoga pose, I remembered what the instructor, Donna Pastorok, told us before the class started:...
How #MeToo men get away with it
He got away with it. He was tried in the American justice system, and he got away with it. The new Netflix documentary “Bikram: Yogi, Guru, Predator,” reveals the scary...
“How you guys feelin’ today? Good?” yelled a woman in printed leggings and a thick cotton headband to keep the flyaways from her ponytail out of her face.
The upbeat remix of a pop hit that had...
A first-timer’s trip to puppy yoga
As college students, some of our biggest problems stem from trying to stay healthy while maintaining a busy schedule, and from missing our family and friends back...
A novice explores a re-emerging trend
What do you get when you combine the circus and yoga?
You get aerial yoga, a reemerging trend that has been around since the yoga boom in the 1970s. Think traditional...
Doing yoga in The Philadelphia Art Museum’s Great Stair Hall
One train, an Uber, and $12.36 later, I was standing at the back of The Philadelphia Museum of Art, trying to find my way to the infamous...
