Examining the relationship between women and weights
The metal dug into my back as my legs quaked. “One more, Lauren, just one more,” I told myself. Deep grunts bounced off the concrete walls at...
Student tries out goat yoga for the first time
As the goat climbed onto my back in the middle of a downward dog yoga pose, I remembered what the instructor, Donna Pastorok, told us before the class started:...
Where can I study or take a Zoom Class?
25 reservable spaces
Bellarmine Hall, Barbelin Hall, Mandeville Hall, Post Learning Commons (PLC), Campion Student
Center and the Science Center.
PLC...
Even though spring sports have been canceled for the remainder of the semester due to spread of the coronavirus, Sweeney Field is still getting plenty of use. People from the community surrounding St....
St. Joe’s placed 12th out of 27 Jesuit colleges and universities in the annual Go Move Challenge, which ended on Feb. 29.
The Go Move Challenge, sponsored by the Association of Jesuit Colleges and Universities...
How to afford the SoulCycle fad
SoulCycle, a New York-based fitness company that offers indoor cycling classes, is addicting–until it breaks the bank.
Each 45-minute class costs $34, well beyond the...
Fitness apps and techniques for warmer weather
Working out allows you to release pent up aggression and stress, and let’s be honest, college students have a lot of energy built up.
By implementing...
A first-timer’s trip to puppy yoga
As college students, some of our biggest problems stem from trying to stay healthy while maintaining a busy schedule, and from missing our family and friends back...
Lessons learned in a women’s self-defense class
“Balls, balls, balls! You’re gonna hear that from me a lot today—you have to hit where you know it’s going to hurt,” said Dave Pantano, the...
Trying out the latest spin craze
I sat on my stationary bike in the back of the dark room, locked my feet into the pedals and began riding. The “Hamilton” soundtrack pounded in my head as a bead...
