The Student News Site of St. Joseph's University

The Hawk News

The Student News Site of St. Joseph's University

The Hawk News

The Student News Site of St. Joseph's University

The Hawk News


St. Joe’s cross-country team runs on positive vibes

Nick Klingman October 19, 2021

A new attitude is leading to better results for the women’s cross country program at St. Joe’s. The St. Joe’s women’s cross-country team is off to a hot start three meets into its season after...


Try it: Brooks Hyperion Tempos sneaker review

Owen Moelter November 23, 2020

Back in early 2015, I laced up my Nike Free 3.0s for my first day of middle school track. All that mattered then was that the shoes on my feet were light and comfortable. As I progressed through middle...

Members of the St. Joe’s women’s cross country team practice with their masks on. PHOTO COURTESY OF SJU ATHLETICS

St. Joe’s runners mask up for the fall

Tyler Nice September 1, 2020

The St. Joe’s men’s and women’s cross country teams are required to wear masks during practices on and off campus this fall to mitigate the spread of COVID-19.  Women’s cross country Head Coach...

What you should know: A-10 postpones fall sports until 2021

What you should know: A-10 postpones fall sports until 2021

Tyler Nice August 14, 2020

The Atlantic 10 (A-10) Conference, in conjunction with its member institutions, postponed fall conference-sponsored athletic contests and championships until spring 2021, according to a July 17 announcement. Commissioner...

Addario had a 6:38.2 mile average in the 6k race. PHOTO: MITCHELL SHIELDS 22/THE HAWK

Sophomore runner leads Hawks at Lafayette Invitational

Matt Deleo October 29, 2019

Sophomore runner Shannon Addario finished in 25th place, a time of 24:44.80 to lead the St. Joe’s women’s cross country team at the Lafayette Leopard Invitational 6K course on Oct. 19. “I really...

Michon followed up his performance at Lehigh with a seventh place finish in a 113-runner field at the Penn
State National Invitational on Oct. 18. PHOTO: SHANNON PEPE 20/THE HAWK

Senior cross country runner sets St. Joe’s record

Matt Deleo October 22, 2019

Senior men’s cross country runner Zach Michon finished in 21st-place, with a collegiate-best time of 23:53.3 at Lehigh’s Paul Short Run 8K course on Oct. 5. It stands as the fastest time ever by...

The Hawks placed third through seventh in the Delaware Invitational 8k, led by Amaral’s time of 27:09.8. PHOTO: Leslie Quan ’22

Men’s cross country turns to senior leader

Christopher Kline October 8, 2019

Senior Antonio Amaral faced adversity throughout his first three years at St. Joe’s, battling injuries that slowed his speed and spirit, only to come back running harder and faster. This hard work paid...

Walker was part of the 4xMile relay team that holds the school record with a time of 16:51.23. PHOTO: Luke Malanga 20

Captain John Walker shows energetic leadership style

Matt Deleo September 24, 2019

Men’s cross country senior runner and captain John Walker has made an impression on his teammates with his leadership approach early in the season. Walker said his mentality has played a major role...

Estes improved from coming in fifth place at the 2017 Geroge Mason Invitational to second in 2019. PHOTO COURTESY OF TOM CONNELLY

Elaine Estes juggles teaching and racing during her final year at St. Joe’ s

Sam Britt September 17, 2019

When graduate student Elaine Estes ’19 lined up before her race at the 2019 Monmouth Kick-Off Invitational, her goal was to start fast and get in front. Two weeks later she still hasn’t shown any...

Senior Elaine Estes poses (Photo courtesy of SJU Athletics).

A respected runner

Ryan Flood October 9, 2018

Estes sets personal record St. Joe’s women’s cross country senior captain Elaine Estes ran a personal record of 21:59.5 for her 6k race at Lehigh University’s Murray H. Goodman Campus. Estes set...

Freshman George Steinhoff runs in the Haverforn Mainline Invitational (Photo courtesy of SJU Athletics).

Making a comeback

Collin Messenger October 2, 2018

Steinhoff ready to excel coming off injury    The men’s cross country season started off on a good note as redshirt freshman George Steinhoff has added to the St. Joe’s men’s cross country team’s...

Alexa Gostovich competes at the Haverford Mainline Invitational (Photo courtesy of SJU Athletics).

Up and coming talent

Michael Droogan October 2, 2018

Alexa Gostovich prepares to have a breakout year Sophomore Alexa Gostovich paced the St. Joe’s women’s cross country  team at the Haverford Main Line Invitational with a top time for the team at 19:17.4...

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