Most children ask for a new bike, toys, a coloring book or, now, the latest iPhone for their 10th birthday. Not me. I asked my parents to buy me five mystery ingredients and set up a two-hour timer so...
When someone mentions the health impact of smoking, most people immediately think of lung cancer or Chronic Obstructive Pulmonary Disease (COPD). However, your heart and brain are also significantly...
I often find myself scrolling through the Grubhub app, despite having an entire cabinet stocked with food. As the essays and assignments start to pile up, the urge to give up on cooking and pick up Wendy’s...
I am not a morning person, but my fitness instructor-running-enthusiast mom is. She can’t go a day without working out at 6 a.m., insisting that it “throws off her whole morning” if she skips. My...
I love falling asleep but hate waking up. While some people I know jump up at the sound of their alarm, I punch my pillow, quietly cursing out whatever morning obligation has awakened me from my beloved...
