Why do I keep seeing ads for fasting apps? Has misinformation spread so far as to make the average person believe that withholding meals will actually benefit their health? Even more prevalent than these...

While many students prefer to hit snooze several times before their first class begins, there are a handful who like to get a leg up and work out early in the morning.  For some early risers, that workout...

St. Joe’s Campus Recreation took part in the National Recreational Sports and Fitness Day on Saturday Feb. 22 by hosting a litany of events throughout the day for students to get active in campus recreation. St....